Have you ever stopped to think, “What are the things in life that bring me true, enduring happiness?” Do you know whether you spend most of your money and your time on those things?
Brian and Kurt discuss the chase for things you want vs what you actually need, ideas for identifying the difference, and why true happiness can be a superpower.
- Jebb, Tay, Diener, Oishi: “Happiness, income satiation and turning points around the world” https://www.nature.com/articles/s41562-017-0277-0
- Art Markman, PhD: “Happy People Succeed” https://www.psychologytoday.com/us/blog/ulterior-motives/201208/happy-people-succeed
- Walsh, Boehm, Lyubomirsky: “Does Happiness Promote Career Success? Revisiting the Evidence” https://journals.sagepub.com/doi/abs/10.1177/1069072717751441