General

Time to Breathe

"If we pause and breathe in and out…we can look at the world with fresh eyes and hear things with fresh ears." — Pema Chödrön These are hard days, with so much stress on so many levels — from concerns about the health of ourselves and our loved ones, to the...

Meet the Team

We had so much fun making this video together. We hope you enjoy it — including and especially all of the little surprises and imperfections of life, which feels exactly right in this moment. You’ll learn each of our personal stories, how we came together, and...

The Positive Impact of a Goal to Focus On

"You cannot change your destination overnight, but you can change your direction overnight." — Jim Rohn Goals, even small or short‐term goals, can focus us in a way that can shift our perception of the world around us. This morning I started a 5k training program. A...

A year without RMDs? And other changes

"The great victory, which appears so simple today, was the result of a series of small victories that went unnoticed" — Paulo Coelho We hope this message finds you safe and cozy at home with loved ones, maybe enjoying a good book or TV show, hopefully finding time to...

Letting Go

I’m not sure if anyone else has felt this way, but I’ve noticed a strange little psychological loop as I work from home. I’m homebound, so I assume it will be hard to get things done. I feel like I am constantly pushing myself to stay on task. I end up spending 12...

Gratitude

Today I am taking a moment to share a little gratitude. I hope that it will inspire you to consider all of the things that you feel grateful for during this time when so many other things feel out of our control. What are you grateful for? I know this might sound a...
Painted Porch